An Introduction to Mindful Self-Compassion
4th October 2022 at 11:00 am US Eastern Daylight Time
Mark Rovner and Rebecca Scott
One 90-minute focused session delivered via Zoom
Who is this for
Coaches and other practitioners who work with self-criticism, imposter syndrome, or other self-limiting beliefs.
Anyone who wants to learn how to treat themselves with the same understanding and kindness we usually reserve for our closest friends.
What will participants learn
Practical tools for addressing self-critical thinking; the science behind self-criticism; and how applying mindful self-compassion can assist our and our clients’ vertical development.
Why take this
Shame, self-criticism and other negative self-beliefs are widespread among high-performing professionals. and humans in general. Mindful self-compassion is a powerful tool that can help us access our best selves both at work and at home.
Date & Time
Display the dates and times for:
|90-minute Session||4th October, 2022||11:00 am|