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Upcoming Courses

Virtual workshop

Mindful Self-Compassion

13 Feb to 19 March 2024
6:00 pm to 8:00 pm US Eastern Time


A six-session introduction and practicum to learn mindful self-compassion (MSC) both for yourself and your clients. MSC is an evidence-based curriculum developed by Dr. Kristin Neff and Dr. Chris Germer to address shame, inner critic, impostor syndrome, and other forms of destructive self-talk. Peer-reviewed research finds that program participants report lower levels of stress and anxiety and greater emotional resilience.

The series will introduce some of the neuroscience underlying our tendency toward negative self-talk and rumination, and will explore more than a dozen meditative and contemplative practices that have been shown to make a difference.


US$500 and a self-selected reduced fee for underrepresented groups. See Accessibility~Fees.

Virtual Event

Delivered by

Mark Rovner & Rebecca Scott